27 Dec 2019 The keto diet can have both negative and positive side effects (ever heard When you eat this way, it triggers ketosis, which means your body
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20 Jun 2019 Your body will break down ketone bodies, a type of fuel the liver produces To achieve ketosis, the diet requires you eat 75 percent of your
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Jun 06, 2019 Moreover, the FDA has approved five drugs for weight loss based on extensive research proving their ability to help people lose weight — often in combination with a healthy diet. Keto pills are not one of those drugs. It's better to get electrolytes from food. Another ingredient in keto pills is electrolytes, such as magnesium and sodium. Cleveland Clinic: “What Is the Keto Diet (and Should You Try It)?” “How to Smoothly Transition Off the Keto Diet.” Harvard Health Letter: “Should You Try The Keto Diet?” Sep 30, 2020
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