Jun 20, 2017 · Consuming vinegar on a carb load to reduce the glycemic reaction would defeat the purpose of it. Vinegar On Ketosis. There is no scientific finding that shows that apple cider vinegar, white vinegar or any vinegar for that matter will aid you while in ketosis or even getting there as you won’t be consuming many carbs anyway.
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3 Mar 2019 Is Apple Cider Vinegar Allowed on Keto? Yes, ACV is definitely allowed on a keto diet! After all, it is simply a low-carb condiment.
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